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Stormzy at Glastonbury 2019 review – a glorious victory lap for black British culture

Pyramid Stage Not only is this headline performance a show of supreme talent, it also underlines how Stormzy’s talent and charisma has pushed forward UK rap The notion of Stormzy headlining the Pyramid Stage at Glastonbury is an intriguing one. On the one hand, an artist who’s only released one album being elevated to such a rarefied status – up there with Jay-Z, Paul McCartney, U2 and the Rolling Stones – seems unprecedented. On the other, a persistent rumour around the site suggests that Stormzy’s show cost more to stage than any other in the festival’s history. That may or may not represent one of the histrionic myths that annually circulates around Worthy Farm – festival-goers with long enough memories to remember Glastonbury before the arrival of the internet and its fact-checking powers may recall the story that used to go around in the 90s that Cliff Richard had unexpectedly died. But watching Stormzy perform, you can believe it. His set opens with the kind of pyrotechnics tha...
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Mediterranean diet significantly reduces the risk of mortality in elderly people, study finds

The diet includes moderate consumption of alcoholic beverages

from The Independent http://www.independent.co.uk/news/health/mediterranean-diet-mortality-elderly-italy-health-a8515751.html
via Local CCTV Installers in Wigan

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Iain takes New Year's triathlon title on Arthur's Seat

PEEBLES triathlete Iain Veitch ran, cycled and swam his way to winning start for 2019.The 37-year-old lined up with no fewer than 374 other competitors for the New Year's Day Triathlon in Edinburgh last week.As well as eight lengths, or 400 metres, of the Royal Commonwealth Pool, the athletes faced three laps of cycling, just over 16.5kms, around Arthur's Seat and a 5.5km run around the iconic extinct volcano.Iain, who is a former Ironman competitor, remained in the top 20 after the pool, and made his way through the field during the cycle stage.And in the final running section he pulled clear to regain the title he won back in 2015.The Peebles Triathlon Club member's time of 1.00.29 was almost a minute ahead of promising Borders teenager William Taylor in second.Joe Spraggins from London reached the podium for the third year in a row - crossing the finishing line a further minute back.Iain, who is coached by Gavin Rodgers, told the Peeblesshire News: "It was great to ...
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