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Here is how to use intuitive eating and intermittent fasting to lose weight

Medical herbalist Jenny Logan writes about the benefits - and pitfalls - of intermittent fasting.

from Wigan Today What's On Feed https://www.wigantoday.net/news/here-is-how-to-use-intuitive-eating-and-intermittent-fasting-to-lose-weight-1-9555347
via Wigan Facebook

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