How getting more daylight can improve your mental and physical health

Spending less time outside and more time in dim artificial light is disrupting our body clocks and undermining our health. The good news? A little daylight goes a long way

from New Scientist - Home https://www.newscientist.com/article/mg24232320-100-how-getting-more-daylight-can-improve-your-mental-and-physical-health/?utm_campaign=RSS%7CNSNS&utm_source=NSNS&utm_medium=RSS&utm_content=home
via Local Aerial and Satellite Installers Wigan